It is a group-based exercise class that caters for kids (between 11 and 17) of different fitness levels and capabilities. Through teaching functional movements, ...
F45 TRAINING. F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun and results-driven.
F45 Training Taipei. 1151 likes · 39 talking about this · 351 were here. F45 is a revolutionary training system that delivers maximum results in just 45...